Ever heard this advice?

When you need a break - TAKE ONE!

Great advice yup.. we are quick to give it, but damn it's hard to take it..

I've been ignoring the many nudges & hints from my mind & body that they need a break, a change of scenery, shut some shit down for a while .. and just breathe.

𝙒𝙝𝙮 𝙞𝙨 𝙞𝙩 𝙨𝙤 𝙛𝙧𝙚𝙖𝙠𝙞𝙣' 𝙝𝙖𝙧𝙙?
This might be why..

Dammit.. another day, another week has passed .. 😔 & you feel so freakin’ guilty - shaming yourself for not making / taking the time to reach out and CONNECT.

Who are you missing most?
Who is missing you the most?

Could it possibly be your SELF?

You’re losing yourself, losing connection with who you are and what brings you joy.

Do you feel like you are dissolving, becoming transparent – invisible?

Are you burning the candle at both ends and trying to light the middle?
… keep reading…